Monthly Archives: December 2011

Hello Friends, If you haven’t heard the news well, I have offically been invited to compete at the 2012 Arnold Sports Extravaganza.  This is the best Christmas gift I have ever received.  I can truly say that “dreams do come true”.   … Continue reading →

Hello Friends. So you I guess you guys are wondering how I handled dieting on Thanksgiving.   Well leading up to the day was excruciating torture.  Leading up to that day, I had to go to the grocery store and watch people … Continue reading →